Wellness is the complete integration of body, mind, and spirit,
the realization that everything we do, think, feel and believe has an effect on our state of well-being.
Greg Anderson
Teen Express International is a 501(c)3 non-profit organization with a mission to promote mental health awareness, healthy lifestyle choices/healthy habits and total well-being of children, teens and young adults. It is about Health and Wellness based on WHO definition of health which states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.”